© Thomas Bessat
August 2026
| When | Column 2 | Column 3 | Column 4 |
|---|---|---|---|
| First | line | will be | hidden |
| Sunday | 2 | 11 am | Mysore with Nina |
| Monday | 3 | 6.30 pm | Mysore with Nina |
| Tuesday | 4 | 6.30 pm | Shared practice with Nina |
| Wednesday | 5 | 6.30 am* | Mysore with Nina |
| Thursday | 6 | 6.30 pm | Shared practice with Nina |
| Friday | 7 | 6.30 am* | Mysore with Nina |
| Sunday | 9 | 11 am | Mysore with Nina |
| Monday | 10 | 6.30 pm | Mysore with Nina |
| Tuesday | 11 | 6.30 pm | Mysore with Camille Remy |
| Wednesday | 12 | 6.30 am* | Mysore with Nina |
| Thursday | 13 | 6.30 pm | Shared practice with Nina |
| Friday | 14 | 6.30 am* | Mysore with Nina |
| Sunday | 16 | 11 am | Led Primary Series with Nina |
| Monday | 17 | 6.30 pm | Mysore with Nina |
| Tuesday | 18 | 6.30 pm | Mysore with Camille Remy |
| Wednesday | 19 | 6.30 am* | Mysore with Nina |
| Thursday | 20 | 6.30 pm | Shared practice with Nina |
| Friday | 21 | 6.30 am* | Mysore with Nina |
| Sunday | 23 | 11 am | Mysore with Nina |
| Monday | 24 | 6.30 pm | Mysore with Nina |
| Tuesday | 25 | 6.30 pm | Mysore with Camille Remy |
| Wednesday | 26 | 6.30 am* | Mysore with Nina |
| Thursday | 27 | 6.30 pm | Shared practice with Nina |
| Friday | 28 | 6.30 am* | Mysore with Nina |
| Sunday | 30 | 11 am | Mysore with Nina |
| Monday | 31 | 6.30 pm | Mysore with Nina |
*arrival between 6.30 and 7 am
September 2026
| When | Column 2 | Column 3 | Column 4 |
|---|---|---|---|
| First | line | will be | hidden |
| Tuesday | 1 | 6.30 am* | Shared practice with Nina |
| Wednesday | 2 | 6.30 am* | Mysore with Nina |
| Thursday | 3 | 6.30 pm | Mysore with Laura |
| Friday | 4 | 6.30 am* | Mysore with Nina |
| Sunday | 6 | 11 am | Mysore with Nina |
| Monday | 7 | 6.30 pm | Mysore with Nina |
| Tuesday | 8 | 6.30 pm | Mysore with Ola |
| Wednesday | 9 | 6.30 am* | Mysore with Nina |
| Thursday | 10 | 6.30 pm | Mysore with Ola |
| Friday | 11 | 6.30 am* | Mysore with Nina |
| Sunday | 13 | 11 am | Mysore with Camille R. |
| Monday | 14 | 6.30 pm | Mysore with Nina |
| Tuesday | 15 | 6.30 pm | Mysore with Milena |
| Wednesday | 16 | 6.30 am* | Mysore with Ola |
| Thursday | 17 | 6.30 pm | Mysore with Ola |
| Friday | 18 | 6.30 am* | Mysore with Nina |
| Sunday | 20 | 11 am | Led Primary Series with Nina |
| Monday | 21 | 6.30 pm | Mysore with Nina |
| Tuesday | 22 | 6.30 pm | Mysore with Laura |
| Wednesday | 23 | 6.30 am* | Mysore with Nina |
| Thursday | 24 | 6.30 pm | Mysore with Laura |
| Friday | 25 | 6.30 am* | Mysore with Ola |
| Sunday | 27 | 6.30 pm | Mysore with Laura |
| Monday | 28 | 6.30 pm | Mysore with Nina |
| Tuesday | 29 | 6.30 pm | Mysore with Laura |
| Wednesday | 30 | 6.30 am* | Mysore with Nina |
*arrival between 6.30 and 7 am
Drop-in
20 €
5 classes
80 €
10 classes
140 €
3 Mysore classes for beginners
50 €
BEGINNERS:
To get an accurate idea on the Aṣṭāṅga practice and how it is traditionally taught, we include beginners into the all-levels Mysore classes. Beginners will have individual guidance and instructions inside of this class which is not a led class.
Aṣṭāṅga Yoga is based on autonomy and the first step of the method requires to gradually learn a sequence of postures by heart.
We are asking the Aṣṭāṅga curious to follow a cycle of 3 Mysore classes. If you are interested, please contact Nina to set the 3 dates together. They have to be scheduled within one month.
If you already have an Aṣṭāṅga practice and want to book your spot in a Mysore class, please email the teacher of the class you want to attend:
Summer guest teacher: Camille Remy camille.remy9@proton.me
Milena milena.ashtanga@gmail.com
Laura laura.balzani94@gmail.com
The price of the class will be charged for cancellations made less than 24 hours before the start of the class.
Śālā and guidelines
Our śālā is located in Anderlecht, Brussels, a 7-minute walk from Gare de l’Ouest / Brussels-West Station. It is easily accessible by public transport (metro lines 1, 2, 5, 6).
In order to guarantee the best classes for everyone, make sure to follow these guidelines.
Please…
– inform the teacher in case of injuries, health issues or pregnancy
– avoid eating at least 3 hours before your practice
– wear comfortable clothing, no jewellery, no perfume
– bring your own yoga mat and carpets and don't forget washing them regularly
– shower before coming to the śālā